Individual Therapy for Adults
One-to-one sessions for adults aged 18 and over, where you can talk about what you're struggling with in confidence and without judgment.
Services
Individual therapy, online therapy and psychological assessment for adults. Below you can read how each one works and who it may suit.
Online Therapy
Individual therapy over video call. From a place where you feel comfortable, with the same care and confidentiality.
Psychological Assessment
A process that combines standardized tests and questionnaires with a clinical interview to help you understand yourself and what you're going through in more detail.
If you'd like support through talking, individual therapy may suit you. If getting to the office is hard, the same sessions can take place online. If you want to understand what you're going through in more detail using tests and questionnaires, have a look at psychological assessment. If you can't decide, we can talk it over in the free introductory call.
Let's start with a short introduction
Pick a time that suits you from the calendar or send me a message on WhatsApp. The first 15-minute call is free and you're under no obligation to continue.